Move, laugh, and feel amazing—without it feeling like a workout.
This class is designed for adults 40+ who want to stay active, have fun, and enjoy moving to music they love. Think 80s, 90s, disco, and all the throwback hits that instantly lift your mood.
No pressure, no complicated choreography—just easy-to-follow movements, great music, and a welcoming, positive vibe.
It’s not about getting every step “right.” It’s about:
- Moving your body in a way that feels good
- Letting go and having fun
- Boosting your energy and mood
- Connecting with others in a relaxed, social setting
You’ll leave each class feeling lighter, happier, and yes… a little sweaty—without even realizing you got a great workout in.
Perfect for anyone who hasn’t danced in a while (or ever), and just wants to enjoy the music, the movement, and the moment.
Date: Sunday May 31, 2026
Time: 11am-noon
Instructor: Jessica
Cost: Trial class special $10!
Date: Sundays June 7 – July 26, 2026
Time: 11am-noon
Instructor: Jessica
Cost: $150 for 8 weeks – May 31 Trial day special!
$160 for 8 weeks, $25 Drop in or use any of our class pass packages