Feel Powerful, Move Confidently and Own the Floor
Learn Heels technique, choreography and performance skills in an uplifting space where you can explore your confidence, musicality and personal style. Heels are encouraged, but never required.
Sensual, powerful and made for you
Heels dance combines technique, musicality, body control and expressive choreography. It is a fun way to improve posture, balance, coordination and stage presence while discovering a more confident side of yourself.
Classes are welcoming and supportive, with clear instruction for different experience levels. Wear dance heels, comfortable shoes or socks while you build your confidence. No previous performance experience is required.
More than choreography
Build the technical foundation and performance quality that make your movement feel controlled, confident and expressive.
Heels Technique
Learn safe weight placement, walks, lines, transitions and fundamental movement.
Body Control
Improve posture, balance, coordination, isolations and movement quality.
Musicality
Connect your movement to accents, rhythm, texture and emotion in the music.
Performance
Develop confidence, expression, camera presence and your own personal style.
Toronto Heels class schedule
Join a drop-in friendly weekly class, or challenge yourself with the next professionally filmed video project.
Midtown Heels
Come dance, connect and celebrate yourself in a fun class where women uplift and inspire one another. Join anytime and learn expressive choreography with Kat.
North York Heels
Build your technique and confidence over eight progressive weeks. This course gives you more time to develop movement quality, learn choreography and grow with the same group.
Heels Video Project
Take your dancing to the next level with a six-week project that develops technique, confidence and performance quality while creating a professionally filmed final video.
- Heels technique and fundamentals
- Balance, posture and body control
- Confidence and performance skills
- Musicality and expression
- Showmanship and camera presence
- Polished final choreography
Why students love our Heels classes
Real experiences from students who came to have fun, build confidence and discover a supportive dance community.