ACRO YOGA

Intro to Acro Yoga Workshop

What: This workshop is going to take you through the foundations of Acroyoga. You will learn progressive exercises that will safely lead you into a peak pose. After learning a few peak poses you will learn how to transition from one move to another. Safety is the number one priority so everyone will have spotters. If you ever been curious to try AcroYoga but a little nervous about it, this is the perfect intro workshop for you. You can come by yourself or with a friend and get ready to a have good time. 

When: Saturday Jul 13, 2024

Time: 2-3:30pm

Where: Eglinton studio

Instructor: Mike McKoy

Mike Mckoy is an acro instructor based out of Toronto Canada. After getting certified through AcroYoga international’s acrofit program, he started assisting during their certification program for other instructors in Jamaica and the U.S. Being a personal trainer and group fitness instructor, Mike started incorporating acro into his program for clients and small groups. Mike now works with over 18 studios travelling around the U.S and Canada teaching acro workshops. He also teaches at various acro festivals in the U.S and Canada. He is passionate about inspiring people and helping others discover Acro.

Cost: $40 if registered before July 7, $45+HST after



Weekly classes coming soon! Please email us to inquire!