Pilates is a unique method of body conditioning, based on stretching and strengthening exercises, developed 100 years ago by Joseph Pilates. Originally called ‘Controlology’, Pilates improves posture, provides flexibility and balance, helps align muscular imbalances in the body and focuses on ‘the mind/body connection’ by approaching exercises holistically.
When: TBD Please inquire for more details
Where: Midtown studio
Instructor: Jessica Kronis
Cost: *Special* $160 for 8 sessions, $22/drop in (NOT INCLUDED IN MONTHLY UNLIMITED PASS)
When: TBD Please inquire for more details
Time: 7-8pm
Where: Midtown studio
Instructor: Jessica Kronis
Cost: Special $160 for 8 sessions, $22/drop in (NOT INCLUDED IN MONTHLY UNLIMITED PASS)