Ballet – the new Yoga!
Fitness. Posture. Brain exercise. Artistic Development. Performance.
Improve your posture & lines, better your core strength, tone your arms, legs and abs, increase flexibility and agility, increase brain activity, increase your stamina…there are just uncountable benefits to practising ballet!
Never too late to learn and all Ladies & Gents welcomed. Drop in for our fun ballet workout class that takes traditional ballet techniques to a fun contemporary levels – dancing to modern/pop songs and more. No experience necessary!
In the Absolute Beginner 8 weeks course you will learn many of the techniques, fundamental steps, arms and postures that makes ballet dancers look the way that do. Don’t be shy come explore why ballet, which started in the 15th century, is still popular for ages today, and lots of the time a crucial training for all types of dancers and figure skaters alike!
Graduates from this program or those with prior ballet experience can try our class on Tuesdays 6pm. Pointe work will also be introduced for those who are ready. :)
*Our experienced instructors are all Royal Academy of Dancing UK (RAD) trained for over 20 years*
CLASS SCHEDULE (8 weeks program open for registration):
*new* Thursdays 7-8pm (May 9 – Jun 27)
*new* Saturdays 11:30am-12:30pm (May 25- Jul 23)