Adult Ballet

  • Date:03 - Jan - 2019
  • Time:19:00
  • Location:Tuesdays & Thursdays
  • Venue:Core, Strength & Poise - Adult Ballet
  •  Register

Ballet – the new Yoga!

Fitness. Posture. Brain exercise. Artistic Development. Performance.

Improve your posture & lines, better your core strength, tone your arms, legs and abs, increase flexibility and agility, increase brain activity, increase your stamina…there are just uncountable benefits to practising ballet!

Never too late to learn and all Ladies & Gents welcomed. No experience required!

In the Absolute Beginner 10 weeks course you will learn many of the techniques, fundamental steps, arms and postures that makes ballet dancers look the way that do. Don’t be shy come explore why ballet, which started in the 15th century, is still popular for ages today, and lots of the time a crucial training for all types of dancers and figure skaters alike!

Graduates from this program or those with prior ballet experience can try our class on Mondays 6:45-8pm. Pointe work will also be introduced for those who are ready. :)


NEW CLASS SCHEDULE (open for registration):

Absolute Beginner: Thurs 6-7pm
Improvers: Tuesdays 7-8pm

Spaces are very limited as for all ballet classes, please sign up now below: